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STEPS to Stress Management
STEPS  "Simple Thoughts to Experience Powers of Success"

"What tends to be expected, tends to be realized".
It is not the stress that creates disease. It is the inability to cope and manage the stress.



Course Synopsis

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The STEPS program uses new, unique, exciting training methods based on mind-body stress reduction philosophies. Exercises and materials designed specifically for this program provide your participants with a fun, informative, and memorable experience.

Attendees of this seminar will learn:

  • What is stress and why is it different today?

  • Setting goals for high-achievement.

  • The five keys to permanent stress relief.

  • The stages of stress, its causes and effects.

  • Assessing individual abilities to manage stress.

  • Easy steps to relieving stress.

  • Managing physical and emotional effects of stress.

  • Dealing with causes rather than just symptoms.

  • Ability to promote self-healing and relaxation.

  • Rules of the mind.

  • Positive mental attitudes.

The goal of the program are:

  • Limit costs from stress-related illness and reduced productivity.
  • Improve morale.
  • Reduce job injury and worker’s compensation.
  • Minimize employee absenteeism.
  • Promote self-responsibility.

We can customize workshops to fit your individual needs!

 

Congratulations on being one of the leading companies in the nation to consider overall stress management and relaxation for your management and employees!

 

 

"I am committed to providing the ultimate in interactive motivational seminars that will produce personal and organizational success. Many different business have benefited from my specialized programs. Faced with changing technology, heavy competition, high volume, and tough deadlines, many companies find it difficult to devote the resources to train and empower their employees with the necessary people skill that will enhance teamwork and customer satisfaction. This is where I can help!"
Liza Boubari, CCHT CSMC

 

Locations:
Programs can held either at your location (in any area away from customers and telephones) or can be scheduled at a convenient
off-site location for a nominal rental fee.


To receive a complete packet of information on our STEPS workshops, 
please submit this information.

Your Name/Title  
Your Company 
Mailing Address
City, State, Zip
Telephone No
Fax No.
E-Mail  Address

Your company employs approximately 35  50  100

   
         
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