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STEPS
to Stress Management
STEPS
"Simple Thoughts to Experience Powers of Success"
"What tends to be expected, tends to be
realized".
It is not the stress that creates disease. It is the inability to cope and manage the stress. |
The
STEPS program uses new, unique, exciting training methods based on
mind-body stress reduction philosophies. Exercises and materials
designed specifically for this program provide your participants with a fun,
informative, and memorable experience.
Attendees of this seminar will learn:
What is stress and why is it
different today?
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Setting goals for high-achievement.
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The five keys to permanent stress relief.
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The stages of stress, its causes and effects.
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Assessing individual abilities to manage stress.
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Easy steps to relieving stress.
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Managing physical and emotional effects of stress.
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Dealing with causes rather than
just symptoms.
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Ability to promote self-healing and relaxation.
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Rules of the mind.
Positive mental attitudes.
The goal of
the program are:
- Limit costs from stress-related illness and reduced productivity.
- Improve morale.
- Reduce job injury and worker’s compensation.
- Minimize employee absenteeism.
- Promote self-responsibility.
We can customize workshops
to fit your individual needs!
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Congratulations on being one of the leading companies in the
nation to consider overall stress management and relaxation for your management
and employees! |
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"I am committed to providing the ultimate in interactive
motivational seminars that will produce personal and organizational success.
Many different business have benefited from my specialized programs. Faced with changing technology, heavy competition, high volume, and tough
deadlines, many companies find it difficult to devote the resources to train and
empower their employees with the necessary people skill that will enhance
teamwork and customer satisfaction. This is where I can help!"
Liza Boubari, CCHT CSMC |
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Locations:
Programs can held either at your location (in any area away from customers and
telephones) or can be scheduled at a convenient
off-site
location for a nominal rental fee.
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